That’s not cheap, but it’s less than the cost of even two in-person classes. At this subscription level, you get not only unlimited bike, treadmill, and rower classes, but also non-equipment classes for HIIT, outdoor running, strength training, yoga, and more. The common thread is that most people fail on the system, not the willpower.

Best personal trainer-led fitness app

You can log workouts and see how they affect your daily calorie balance. The app also includes training programs that span multiple weeks, with workouts that build on each other. These programs adapt based on your feedback about workout difficulty. We spent over 40 hours testing workout tracking apps across iOS and Android devices. Our evaluation process focused on real-world usability rather than marketing promises. When you track your workouts digitally, you create a searchable database of your training history.

What is the #1 health and fitness app?

Because of this, Caliber earns a 4.5-out-of-5-star rating for instruction. If you’re looking for the best weightlifting app, look no further than Dr. Muscle. That is like a pro sports or olympic athlete personal trainer would take charge of you and would never have a bad day.

Are Workout Apps Worth It?

Its longevity and robust community support make it a reliable choice for lifters who want a comprehensive platform, provided they apply evidence-based training principles to the plans they select. What sets Hevy apart is its community-driven approach to motivation. You can follow friends, comment on their workouts, and even copy their routines to try for yourself. This social dynamic gamifies consistency and makes training feel less isolated. While the free version is powerful, upgrading to Pro unlocks advanced charts for tracking volume and personal records, plus unlimited routine storage.

Daily Yoga: The Best App for Yogis.

If I were new to running, this is exactly the kind of experience I would hope for. Runkeeper makes running feel attainable, no matter what progress looks like to you. I also liked that you can tell the app what kind of running shoes you wear, and it’ll tell you how many miles you’ll get out of them before needing to replace them. The app supports freestyling your workout too, which is a nice touch; I was able to start a blank workout and add exercise types and reps/sets as I went.

Best for strength training

Centr allows you to complete one-off workouts recommended by them. However, the app doesn’t offer the option to log improvised sessions or cardio/sports activities. The focus is on functional bodyweight training, such as push-ups, crunches, bird dog, and glute bridges.

With over 10 million users and an impressive 4.7-star average rating, Cronometer has earned its reputation as the gold standard for nutrition tracking. The app goes far beyond simple calorie counting, tracking up to 84 different nutrients what is the best fitness apps to provide comprehensive insights into your diet. You don’t need to follow a specific training program – the app simply assesses your current strength capabilities and highlights where you stand. This makes it perfect for anyone, regardless of their current training style. Fitbod’s recovery tracking system is particularly valuable for beginners who don’t yet understand the importance of balancing muscle groups and allowing adequate recovery. The visual muscle map shows which areas are fresh versus fatigued, helping prevent overtraining specific body parts.

Social

• For users who want to build routines that genuinely improve their quality of life, understanding the why behind their habits is crucial, and Daylio excels at revealing those connections.
• Before subscribing, check the app’s data retention policy and whether you can export your complete history.
• While the free version is powerful, upgrading to Pro unlocks advanced charts for tracking volume and personal records, plus unlimited routine storage.
• Don’t be fooled by the “low-impact” wording — that does not mean easy or low-effort.
• However, for $11.99 per month, the app allows you to participate in asynchronous competitions, set and track goals, create training plans, and measure your performance.
• As the director of the Good Housekeeping Institute Nutrition Lab, she is committed to delivering evidence-based insights on diet and nutrition.

From an accountability and workout‑quality standpoint, BetterMe performed well. The app offers challenges and group workouts you can join, but they come with an extra charge, according to Paige. All-in-one platform empowering fitness professionals to build, manage, and scale their online training business with custom-branded apps. We selected Yoga-Go as the best yoga app because it delivers genuine quality across multiple disciplines, not just yoga, and the accessibility of the content makes it suitable for all levels. The Chair Yoga section is particularly impressive for older adults or anyone wanting a very gentle entry point into regular movement.

Best 7 Workout & Fitness Apps for Every Fitness Level in 2025

Setting clear fitness goals will enable you to choose an app and workouts tailored to reaching those objectives. There is no doubt that boxing is a great way to stay in shape and feel tough at the same time. The beauty of boxing is that you can learn the basic moves with just a few pieces of equipment. The PunchLab app is full of beginner-friendly boxing workouts led by professional coaches like Arnie Abs and Bobbie Jo Davis. Choose from hundreds of trainers who craft specialized programs adapted to your changing needs. Thanks to cinematic production value, multiple camera angles, and booming soundtracks, sessions feel ultra-VIP.

Best workout app for classes

WH lifestyle director Lindsay Geller has also been using it more than ever, thanks to their recently launched prenatal track. Most apps retain your data but limit access to it—you can view recent workouts but not your full history. Before subscribing, check the app’s data retention policy and whether you can export your complete history. Apps that offer data export give you insurance against losing years of training records.

Top 12 Best Free Workout Tracking Apps

Workout planning features basic with manual fitness level selection. Progress tracking simple without sophisticated analysis or adaptive recommendations. Social features limited to basic progress sharing between users. Mid-sized fitness app focusing on workout logging with basic level differentiation. Adequate exercise database though limited personalization and adaptive capabilities.

In this guide, we compare the 10 best apps in 2025 to consistently track your progress, beat procrastination, and build unstoppable habit streaks that actually stick. BodyPump is the original strength class and the one I’d recommend. While the instructors in the class use the Les Mills Smartbar, you can actually use any weight you have to hand to do the workout.